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Teaching your dog to be home alone

Being alone is a skill dogs must learn gradually. Done right, most dogs can rest calmly for a few hours.

Build in tiny steps

Start with seconds, not hours: step out the door, come back before the dog reacts, and repeat. Increase slowly and vary the length so the dog never learns that the door always means a long absence.

Set the scene

Exercise and let the dog toilet before you leave, leave something to chew, and keep departures and returns undramatic. A worn piece of your clothing and a calm resting spot help many dogs.

When it is anxiety

Destroyed door frames, constant howling, drooling or house soiling only when alone point to separation anxiety. Film the dog while you are out and contact a qualified trainer or behavior vet — anxiety needs a plan, not punishment.

Test yourself: Separation anxiety

What is a sign of genuine separation anxiety?
  1. Sleeping calmly while you are out
  2. Distress, destruction or nonstop barking when left alone
  3. Greeting you happily at the door

Correct answer: Distress, destruction or nonstop barking when left alone

Panic, destruction, house soiling or continuous vocalizing when alone point to separation distress, not spite.

How should you build a dog's tolerance to being alone?
  1. Gradually, starting with very short absences
  2. Leave for a full workday straight away
  3. Never leave the dog at all

Correct answer: Gradually, starting with very short absences

Short, gradually lengthening absences paired with calm, positive associations build confidence over time.

How should departures and arrivals be handled?
  1. With long, emotional goodbyes
  2. Kept low-key and undramatic
  3. By sneaking out and rushing back in a panic

Correct answer: Kept low-key and undramatic

Calm, matter-of-fact comings and goings keep arousal low and stop leaving from becoming a big event.

What should you do about severe separation anxiety?
  1. Seek help from a vet or qualified behaviorist
  2. Punish the dog for the mess
  3. Ignore it and hope it passes

Correct answer: Seek help from a vet or qualified behaviorist

True separation anxiety is a welfare issue; a vet or accredited behaviorist can build a treatment plan, sometimes with medication.

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